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I Am So Sorry for Your Loss, You Have My Deepest Sympathy

Expressions
of Sympathy in Words and Actions

The mother bent over the pen and card in her hand. She wanted to add
something to the words on the card, since it said only "Deepest Sympathy in Your
Loss." But it was so hard to find the right words. She wrote "We are thinking
about you at this difficult time." That was good for a start.

The businessman heard that his partner's mother had just passed away. He saw
the man every week, but now as he picked up the phone, he needed words to tell
him how he felt. Yes, he thought, I will say "I am so sorry that your mother has
passed away. May your memories comfort you."

The teenager placed her sympathy note in the basket at the school office. In
the note she had written a few lines about the student who had died last week.
The notes were for the memorial service, about friendship with the girl who had
died. Each statement in her note began "I will always remember when" and
described a memory she had of her.

It is polite in our society to express sympathy to the friends, family, and
sometimes to the co-workers of a person who has died. Often the word "die" is
not used, but the more gentle "passed away" or "passed on." Phrases may be
short, "May you find comfort" or long "May you find comfort in the memories of
your loved one in this difficult time." What is important is to show you care.
Your words might be informal "We are thinking about you in this time of sadness"
or formal "Deepest Sympathy in Your Time of Sorrow".

If both you and the person who is grieving believe in God and an afterlife,
you might include the word "prayer" or "God" or "blessed." One expression might
be "May you find comfort in knowing your loved one is with God," or the shorter
"May God comfort you." Another phrase you might use is "We are praying for you
at this difficult time," or the shorter "you are in our prayers." Another good
phrase is "(Name) was such a blessing to us because" followed by a short
description.

If the person who died was a good friend of yours, it might be comforting to
include a few words about how important they were to you. You could say "(Name)
was very special to me because she(or he) was always so" and then add a suitable
word, "cheerful," or "friendly" or "helpful" or "considerate," and an example.

If the family has decided to have a "Book of Condolence" at the memorial
service or funeral, or online at the funeral home web site, you might add a
short story about a special memory you have about the deceased person. This may
begin "I will always cherish" or "I will always remember" or "My special memory
of (Name) is when we". When you attend the memorial, unless the family requests
otherwise, you should wear black. That is a sign of respect, mourning, and
sorrow. If the family is religious, or view the memorial as a celebration of the
person's life, they may request no black. In this case, they may want people who
come to the service to wear bright colors.

It is also common to offer to help the grieving family or friends, usually
with the words "Will you let me know if you need anything?" or "Please tell me
if you need any help." This is appropriate when there are many tasks to be done
in the settling of an estate, like giving away clothes, and selling a house.
Sometimes neighbors bring food to the house for the grieving family, especially
when they will have out-of-town family coming to stay for the memorial service.
You might be able to offer babysitting to parents who are grieving. If you know
the family you might also call them a week or two after the memorial, and ask
"How are you doing?"

Other common gifts are bouquets of flowers for the memorial service. If the
family does not want gifts of flowers, the obituary in the newspaper will state
"no flowers by request" or "floral tributes gratefully declined." It is always
appropriate to give a gift of money to a charity in the deceased person's name.
If you give the charity the address of the grieving family, the charity will
send a note to the family telling them of your gift. The obituary will almost
always suggest which charities were the choice of the deceased person (or their
family).

In some areas of the country (Atlantic Canada, for instance) the grieving
family always sends out thank you notes in reply to sympathy cards they receive.
In other areas, this is rarely done. But whether or not you ever hear that your
note or card was received, you may be sure that the family or friends you sent
it to have been comforted. Offering just a few words or a simple action shows
you care, lifts the sorrow a little, and brightens the dullest day.

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Here are some phrases of sympathy to help you get started talking or writing
about a person who has passed away:

Whenever I needed help, (name) was
ready and willing.
Our family will miss (name) so much.
I remember
when...
I always enjoyed (activity) with (name)
One of the fondest
memories I have of (name) is
I will always appreciate the way
(name)(action)
When I think of people I admire, (name) comes to mind
because...
Once, when (name) and I were together, we...
(Name) meant so
much to me because...
I could always rely on (name) to (action)
One of the
happiest times in my life was when (name) and I...
(Name) was such a good
friend because...